Saturday, November 8, 2008


i have been taking vitaminz 4 my hair since about '05....thiz iz when i had the best hair ever n my opinion...@ n e rate, somebody, who shall remain namelezz mentioned that they dont take vitaminz & wanted 2 kno which onez i i will not bore u all with wat each vitamin doez, etc. cuz frankly u can google that info up urself....but um i take *biotin*, *hair, skin, & nails* (yez, thatz the name of it), *prenatal pillz*, *hair* (yez, thatz really the name of it 2), *odorless garlic gel tabz*, & a *multivitamin* all of these pretty much contain the same thingz n each of them, but some may have more quantitiez of different thingz....n termz of the dosagez, thatz really up 2 ur liking...just remember that mcg'z r smaller than mg'z, so keep that n mind....4 example, if ur using something with 500mcg, the equivalent 2 it would b 5mgz...same dose....ive been contemplating adding some *msm* i think it iz, n2 my regimen but the jury iz still out on thiz decision....i get all of minez @ walmart & u can 2...or u can opt 2 go where eva the hell u think walmartz pricez r pretty reasonable tho....i can get everything n my pic 4 about $20 buckz or lezz @ walmart & i think thatz pretty good...u gotta b thrifty...ha!...welpz thatz wat i take, so wat vitaminz r u taking?

8 hair-a-maniacz added their 2 centz:

Beauty Gumbo more than just makeup November 8, 2008 at 11:53 AM  

I am thinking about adding vitamins to my routine

Hair-A-Mania.Dot.Com November 8, 2008 at 12:15 PM  

ya they're pretty good...i definitely had seen a difference n my hair back then & now..way healthier...

Sunshyne November 8, 2008 at 12:23 PM  

I'm thinking about adding some MSM vitamins to increase my growth phase...not sure about the biotin though.

Hair-A-Mania.Dot.Com November 8, 2008 at 4:35 PM  

girllllllllllllllll ive been using biotin 4 yearzzzzzzzzzzzzz....itz definitely played a major role n the condition of my

Milan November 8, 2008 at 9:24 PM  

Right now I only take Silica. I'm contemplating taking the ones that say for hair, skin & nails too. I like the Silica. I feel that it helps in promoting healthy hair growth on mine. I too am considering taking the biotin as well but I hear that it makes your skin break out? Or is that the MSM?

Hair-A-Mania.Dot.Com November 9, 2008 at 3:26 AM  

hey milani....ive been taking the biotin since '05 with no problemz wat so eva....i believe itz the MSM that makez u break out...thiz iz y ive been hesitant 2 try it...wat exactly doez the silica do?

Anonymous,  November 10, 2008 at 9:42 AM  

I wanna try MSM..but I'm scared about the break outs..I already have acne...bad :o(

Hair-A-Mania.Dot.Com November 11, 2008 at 9:04 PM  

ya @ sunshyne, i think imma start on that msm next month..we'll

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